A Series of Articles for Widows and Others Who Have Lost, or May Soon Lose, Someone They Love

A Selection of Books for
Widows, available from
Amazon.com

	The ABCs of Widowhood by Pat Nowak
	Awakening from Grief: Finding the Way Back to Joy by Dr. Wayne Dyer
	*Finding Your Way After Your Spouse Dies* by Marta Felber
	*Getting to the Other Side of Grief: Overcoming the Loss of a Spouse* by Susan J. Zonnebelt-Smeenge, & Robert Devries
	*The Grief Recovery Handbook: The Action Program for Moving Beyond Death Divorce, and Other Losses* by John W. James & Russell Friedman
	*Grieving God's Way* by Margaret Brownley
	*Grieving the Loss of Someone You Love: Daily Meditations to Help You Through the Grieving Process* by Ray Mitsch & Lynn Brookside
	*Healing a Spouse's Grieving Heart: 100 Practical Ideas After Your Husband or Wife Dies* by Alan D. Wolfelt, Ph.D.
	*How To Go On Living When Someone You Love Dies* by Therese A. Rando
	*I'm Grieving As Fast As I Can: How Young Widows and Widowers Can Cope and Heal* by Linda Sones Feinberg;
	*Instantly a Widow* by Ruth Sissom
	*It Must Have Been Moonglow: Reflections on the First Years of Widowhood* by Phyllis Greene
	*I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One* by Brook Noel, Pamela D. Blair
	*Surviving the Death of Your Spouse: A Step-By-Step Workbook (New Harbinger Self-Help Workbook)* by Deborah S. Levinson
	*Transcending Loss–Understanding the Lifelong Impact of Grief and How to Make It Meaningful* by Ashley Davis Prend, A.C.S.W.
	*When There Are No Words: Finding Your Way to Cope With Loss and Grief* by Charlie Walton

A Series of Uplifting Articles for
Widows and Others Who Have Lost,
or May Soon Lose, Someone They Love

by Barbara Brabec

The Thoughts and Advice of a New Widow
(See Harry Brabec's Web Pages Here)

April, 2005: The Survivor's Life Jacket
Now a widow for three months, Barbara shares her most personal feelings and the coping strategies she used to help her get past the initial shock of losing her husband, Harry, after nearly 44 years of marriage. This inspirational article includes widow resources, personal photos, and perspective on things everyone could do to prepare for the loss of a loved one or commemorate their memory afterwards.

June, 2005: The Grieving Process
Barbara reports on her conversations with widows and others who have lost loved ones, discussing why it's a mistake to try not to remember because it hurts too much, or to feel guilty for being able to laugh without your loved one. This uplifting report includes a new shot of Harry's Humor and how he is still making Barbara laugh even though he's gone, as well as more photos of Barbara's sweet little cat who is giving her lots of joy and comfort.

February 2006: One Year Into the Journey
Barbara shares her thoughts and feelings after her first year of widowhood, discussing the gains she has made, the emotional problems she continues to deal with, and what she has been doing in the past six months to help her get back into "work mode" and resume a normal life routine. This report includes the experiences of two other widows, plus inspirational quotes and resources for widows. Part II of this article, which discusses Writing as Therapy, explains how journaling and letter writing can help one release pent-up emotions during the grieving process. (Includes links to a host of related books and articles on the Web.)

The first article in this series touched the hearts of many readers. Read their special supportive comments HERE.

"Love is eternal; it transcends even death. Although the person died, the love did not. Nothing can take away the love that you shared, ever. And nothing can take away the love that you continue to feel."
- Ashley Davis Prend, author of Transcending Loss (see books column, left).

"No one wants grief. Yet when it comes, it is too costly to be wasted. Sorrow must be put to good use. That's true whether we are mourning the loss of a loved one, a loss of health, or any other tragic reversal. If the energy of mourning can be translated into some positive change, there can be a feeling that the suffering or loss was not in vain."
- from RBC Ministries "Discovery Series" booklet, Where Can We Find Comfort?

"Death ends a life, not a relationship. It struggles on in a survivor's mind toward some resolution which it may never find." - Words spoken by Gene Hackman at the end of the movie, "I Never Sang for my Father."

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A Series of Uplifting Articles for Widows and Others Who Have Lost, or May Soon Lose, Someone They Love

A Series of Uplifting Articles for
Widows and Others Who Have Lost,
or May Soon Lose, Someone They Love